What we eat plays an enormous role in our overall health and wellbeing. Certain foods can have health benefits, while others can increase your risk for dangerous conditions, such as diabetes and high cholesterol. Daily Express :: Health Feed
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The three inexpensive foods expert recommends to boost your heart health
For just under three pounds, you could add three vegetable superstars to your weekly shop. Daily Express :: Health Feed
Read More »Nutritionist warns coffee could make you more tired and what other foods to watch
Energy-boosting products like coffee and energy bars could do more harm than good for your energy levels, according to an expert. Daily Express :: Health Feed
Read More »‘Avoid’ three drinks that make your skin look older – ‘Number three is a real surprise’
The drinks either dehydrate your skin or trigger inflammation, which is one of the primary causes of ageing. Daily Express :: Health Feed
Read More »The ‘unique’ workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed
Read More »‘I cooked soup eaten by longest living family – it cost £28.90 at Tesco but was delicious’
The “world’s longest-living family” swear by a nutrition-packed soup that is even approved by a doctor. Daily Express :: Health Feed
Read More »Expert reveals five foods that can make you look younger
Healthy dietary choices could keep wrinkles away, while giving your skin a nice natural glow. Daily Express :: Health Feed
Read More »Expert reveals what colour of your wee tells you – from eating certain vitamins to tumours
The persistence of one colour in your urine, especially if coupled with other symptoms, could be pointing to a tumour. Daily Express :: Health Feed
Read More »Dr Michael Mosley explains how to tackle common problem that causes diabetes and dementia
A common problem, which affects 72 percent of Britons, could lay the dangerous groundwork to health problems, including diabetes and dementia. Daily Express :: Health Feed
Read More »Diabetes specialist highlights popular drink that spikes blood sugar – what to do
The hot drink poured into many cups across the country daily could cause blood sugar spikes, but also cut the risk of diabetes – here’s how to enjoy it safely. Daily Express :: Health Feed
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