Health

Heart experts deemed this type of exercise ‘better than’ running, swimming or cycling when trying to lower cholesterol – and it can be fun. Daily Express :: Health Feed

A doctor has shared tips everyone should follow before and during a flight in order to prevent blood clots, which can be dangerous. Daily Express :: Health Feed

Adding these foods to your diet may be more effective than just reducing salt intake, research suggests. Daily Express :: Health Feed

April marks Bowel Cancer Awareness Month Daily Express :: Health Feed

This tasty food is also rich in healthy fats that can boost brain health. Daily Express :: Health Feed

Having too much of the fatty substance in your blood can lead to serious health problems. Daily Express :: Health Feed

Experts are worried about current figures and projections regarding the country’s health. Daily Express :: Health Feed

Hay fever is a common seasonal allergy that affects many people in the UK. The NHS has shared four strategies on how to reduce troublesome symptoms. Daily Express :: Health Feed

Cardiovascular disease is one of the biggest killers in the world, leading to around 18 million deaths a year. Daily Express :: Health Feed

Alfie Evans, a fitness coach, shared five food swaps that you can make to help you lose weight without compromising on taste. Daily Express :: Health Feed