Health

If you’re experiencing knee pain, a physical therapist has shared two simple movements you can do from the comfort of your own home to help to relieve the pain. Daily Express :: Health Feed

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan content, research shows Daily Express :: Health Feed

Bowel cancer patient Jonathan Anstee offers an unflinching look at what it’s like battling the disease. Daily Express :: Health Feed

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower cholesterol levels Daily Express :: Health Feed

A fitness specialist explained why he recommends short bursts of movement and exercises you can try. Daily Express :: Health Feed

A woman shared her horror when ChatGPT instructed her to see a doctor after she uploaded an image of her hand for a palm reading. Daily Express :: Health Feed

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here’s the research behind it. Daily Express :: Health Feed

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact. Daily Express :: Health Feed

These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes Daily Express :: Health Feed

Making changes to your diet could lower your cholesterol, though your GP can recommend what’s best for you Daily Express :: Health Feed