Even if the following three fruits aren’t your favourites, their health benefits make them worth including in your routine, according to a dietary expert. Daily Express :: Health Feed
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‘I’m a style expert – here’s the tiniest hair change that will make you look younger’
A very small change in the way you style your hair could make a “world” of a difference to your looks, according to an expert. Daily Express :: Health Feed
Read More »‘I’m a 61-year-old bikini-wearing granny – these 8 exercises will help you stay fit’
A fitness expert, who believes that those offended by a 60-year-old in a bikini should stand down, shares how to stay fit over 50. Daily Express :: Health Feed
Read More »NHS doctor issues stark health warning about eating Easter egg in one go ‘don’t overdo it’
An average Easter egg can contain whopping three-quarters of an adult’s recommended daily calorie intake – and enough sugar to contribute to rotting teeth. Daily Express :: Health Feed
Read More »‘I’m a doctor – here’s the one thing you should do every morning after waking up’
Do this simple thing within one hour of getting out of bed to reap all the health benefits and help you live longer, a GP said. Daily Express :: Health Feed
Read More »Two anti-inflammatory pills could help lower cholesterol levels, according to an expert
Often found in the form of supplements, two potent mushrooms could benefit both your “good” and “bad” cholesterol. Daily Express :: Health Feed
Read More »‘I’m an expert – these are the three foods that will make you look younger’
Three antioxidant-rich foods could be beneficial for improving your physical appearance, according to an expert. Daily Express :: Health Feed
Read More »Optometrist reveals 30p pill that could help you protect your eyesight in your 60s
Taking two natural pigments in a supplement form could help keep your eyesight sharp in your 60s, according to an eye expert. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed
Read More »I was rushed to hospital with food poisoning – but doctors found something more sinister
A mum was on holiday in France when she began vomiting and talking “nonsense” – but doctors found a deadly tumour that had been growing for 30 years. Daily Express :: Health Feed
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