Health

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here’s the research behind it. Daily Express :: Health Feed

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact. Daily Express :: Health Feed

These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes Daily Express :: Health Feed

Making changes to your diet could lower your cholesterol, though your GP can recommend what’s best for you Daily Express :: Health Feed

Heart experts deemed this type of exercise ‘better than’ running, swimming or cycling when trying to lower cholesterol – and it can be fun. Daily Express :: Health Feed

A doctor has shared tips everyone should follow before and during a flight in order to prevent blood clots, which can be dangerous. Daily Express :: Health Feed

Adding these foods to your diet may be more effective than just reducing salt intake, research suggests. Daily Express :: Health Feed

April marks Bowel Cancer Awareness Month Daily Express :: Health Feed

This tasty food is also rich in healthy fats that can boost brain health. Daily Express :: Health Feed

Having too much of the fatty substance in your blood can lead to serious health problems. Daily Express :: Health Feed