Mediacom world news portal
Certain activities can help to maintain cognitive function as you age. Daily Express :: Health Feed
Read More »Health
Blood sugar won’t spike if you eat the ‘only healthiest’ carb that doesn’t raise insulin
Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes. Daily Express :: Health Feed
Read More »Add one type of exercise to your weight loss plan to burn more calories
Weight loss can be a confusing journey to tackle but there are things you can do to help speed up the process Daily Express :: Health Feed
Read More »‘Desperate’ cancer crisis hits men as they’re less likely to seek crucial support
Men suffering with cancer are in desperate need of specific help. Daily Express :: Health Feed
Read More »Quick NHS test which could expose if you have ‘silent killer threat’
A cholesterol test is the only way to see how high your levels are – and it’s recommended that all adults know their numbers, regardless of their age Daily Express :: Health Feed
Read More »Two simple movements you can do at home to ‘prevent knee pain’
If you’re experiencing knee pain, a physical therapist has shared two simple movements you can do from the comfort of your own home to help to relieve the pain. Daily Express :: Health Feed
Read More »Stop bad cholesterol entering your bloodstream by drinking heart-friendly milk
Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan content, research shows Daily Express :: Health Feed
Read More »I’ve got stage four cancer – this is what I lie awake thinking about
Bowel cancer patient Jonathan Anstee offers an unflinching look at what it’s like battling the disease. Daily Express :: Health Feed
Read More »High cholesterol ‘scientifically proven’ to be lowered by type of fruit
Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower cholesterol levels Daily Express :: Health Feed
Read More »One-minute activity recommended for ‘longer and healthier life’
A fitness specialist explained why he recommends short bursts of movement and exercises you can try. Daily Express :: Health Feed
Read More »