CANCER patients will be signed up for NHS fitness programmes in a bid to prepare the body for gruelling treatments such as chemotherapy, it emerged yesterday. NHS bosses are hoping that intense pre-treatment “priming” – known as prehabilitation – will lead to better odds of survival, aid recovery and ensure a shorter hospital stay for thousands of patients. Daily Express ...

Looking after your mental health and quitting social media are among the nation’s top goals for 2020. A poll of 2,000 adults found one in 10 wants to overhaul their diet completely, as three in 10 find themselves low on energy too often. Daily Express :: Life and Style Feed

Zach Fucale somehow gets his arm on a puck he has no business touching never mind stopping for a fantastic save at the Spengler Cup. CBC | Sports News

NETFLIX 2020 will be a big year for Netflix as it enter a new decade and tries to reaming the number one streaming platform in the world. Here’s a look at the biggest TV series arriving on the service in the new year. Daily Express :: TV and Radio Feed

While Sara Underwood appears as if she lives a simple life in the woods, the reality is that she is constantly taking care of a lot of regular chores. Most of those chores pertain to the tiny houses that she and her boyfriend, Jacob Witzling, create. In her most recent Instagram post, the female member of the hard-working, outdoorsy couple ...

CAPTAIN MARVEL made huge waves when it was released earlier this year, with Brie Larson dominating as the mighty Carol Danvers. But, of course, Marvel fans already have their sights set on her next outing. Daily Express :: Entertainment Feed

THE times they are a changin’ for the cast of Call The Midwife. The angels are about to return in the midst of the Swinging Sixties – and stars Jennifer Kirby, Leonie Elliott and Helen George turned on the style for this photoshoot. Daily Express :: TV and Radio Feed

A FATHER who was shot dead in front of his family near their Battersea home on Christmas Eve has been named as the brother of a Real Housewives of Cheshire star. Daily Express :: News Feed

YOUR daily horoscope for Friday includes a Conjunction and a Capricorn Moon, but how will these aspects affect your astrology horoscope today? Daily Express :: Life and Style Feed

HOLIDAYS are on the minds of many Britons at this time of year as the excitement of Christmas fades and holiday deals go live. Sometimes it can be hard to choose between city breaks and beach holidays so here are best city beach destinations. Daily Express :: Travel Feed