HOW TO sleep: Sleep is essential yet many people fail to get the required amount. The decisions people make in the evening time can encourage or impair a person’s ability to get to sleep. Here are three things to remember. Daily Express :: Life and Style Feed

Four-time Olympic medal winner and Liberal candidate Adam van Koeverden flipped the traditionally blue riding of Milton, Ont., defeating deputy Conservative party leader and incumbent Lisa Raitt. CBC | Sports News

INHERITANCE TAX is a tax on the estate of a person who has died. Who pays Inheritance Tax on gifts and how does the timing of a gift being given affect the amount of Inheritance Tax that is paid? Daily Express :: Finance Feed

RIVERDALE season four dropped its second episode last week that introduced the new Principal of Riverdale High Mr. Honey. Now fans are already beginning to suspect he is the new villain and here’s why. Daily Express :: TV and Radio Feed

HOLIDAYS for 2020 are on the minds of many Britons as the cold months of winter loom. With so many fascinating countries around the world to visit, how does one know where to go? Lonely Planet has revealed its Best Travel Destinations for 2020 – and there’s a very surprising entry for the UK. Daily Express :: Travel Feed

Despite not making any major roster upgrades this summer, the Milwaukee Bucks are still considered as one of the top favorites to represent the Eastern Conference in the NBA Finals next season. It’s definitely not a surprise at all since the Bucks currently have reigning MVP Giannis Antetokounmpo and most of the core players that helped them finish with the ...

BACK TO THE FUTURE theory explains why Doc Brown changed his mind and read Marty McFly’s letter. Daily Express :: Entertainment Feed

THE BIG BANG THEORY actress Kaley Cucoco who played Penny Hofstadter in the CBS hit has made it no secret that she struggled to move on after starring on the sitcom for twelve years. Now, the star has revealed the new role which helped dry her tears. Daily Express :: TV and Radio Feed

Emily Sears is the definition of a smokeshow in her latest Instagram photo. The Australian model stunned her over 4 million followers when she posted a brand new update, which left little to the imagination. Emily looked like a total blonde bombshell in the revealing new snap, which featured the model standing in front of a plain white wall holding ...

THE WWE 2K20 release date is scheduled for this week and fans now know what time they’ll be able to start playing on PS4 and Xbox One. Daily Express :: Gaming Feed