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Type 2 diabetes: Eat these five foods to lower your blood sugar

TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Life and Style Feed

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Serena Williams Sizzles In Wild, Colorful Cropped Outfit

Tennis superstar Serena Williams surprised her 11.8 million Instagram followers with a powerful shot that flaunted her strong body. In the snap, Serena stood on what appeared to be a rooftop with a view of a cloudy sky behind her, and buildings visible in the distance. She rocked a matching look in an eye-catching fabric that was totally wild. The ...

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