MUSCLE loss speeds up as people age, but eating a breakfast filled with protein can help. Here are three other reasons why you shouldn’t skip the first meal of the day. Daily Express :: Health Feed

ADVENT calendars for adults are set to be popular in 2017. From award-winning wines to the finest whiskeys in the world – there’s something for everyone on the countdown to this Christmas Daily Express :: Life and Style Feed

Director: Joe Wright Cast: Lily James, Gary Oldman, Ben Mendelsohn, Kristin Scott Thomas, Stephen Dillane Plot: During the early days of World War II, the fate of Western Europe hangs on the newly-appointed British Prime Minister Winston Churchill, who must decide whether to negotiate with Hitler, or fight on against incredible odds. Genre: Biography, Drama, History Release Date: November 22, ...

Watch live coverage from the Grand Slam of Curling Masters event in beginning with with action from the quarter-final between Canada’s Jennifer Jones and the American rink of Jamie Sinclair on Saturday at 1 p.m. ET. CBC | Sports News

SHIRLEY BALLAS slapped Strictly Come Dancing professional Giovanni Pernice on the bum during a cheeky routine on It Takes Two last night. Daily Express :: TV and Radio Feed

It has been a busy year for Joy-Anna Duggar. She scored a State House internship, courted and married Austin Forsyth, and now she is expecting her first baby. Now, will the 19-year-old mom-to-be break Duggar tradition and go to college? Romper reports that the newlywed has the option to further her education, but has not yet revealed what her plans ...

A NEW Nintendo Switch games launch has created a massive boost for the console, which could also provide a major headache for gamers in the coming months. Daily Express :: Entertainment Feed

NICOLE SCHERZINGER has confessed that she doesn’t think one of her competitors in the Overs’ category will win ahead of tonight’s live show. Daily Express :: TV and Radio Feed

CATALAN leader Carles Puigdemont has urged independence supporters to form a “democratic opposition” to the takeover by Madrid. Daily Express :: News Feed

BT is to slash charges for up to a million landline-only customers after the communications regulator claimed the service was poor value for money. Daily Express :: Finance Feed