Fitness Trainer Kayla Itsines Flaunts Rock-Hard Abs While Sharing Inspirational Message For Other Women

Fitness model Kayla Itsines poses in a red sweater at a PopSugar event in 2018.

Australian fitness trainer Kayla Itsines was back on Instagram on Wednesday, as she took to the social media platform to share a photo of herself showing off her gym-sculpted figure and encourage her 12.2 million followers — particularly the women — to keep things simple and avoid succumbing to the pressure of onerous beauty and/or health regimens.

In her latest Instagram upload, Kayla was photographed in an outdoor setting, posing with a tree and some shrubbery in the background and flexing her right bicep as she placed her left hand on her hips and popped her right knee forward. The stunner wore a red sports bra that allowed her to flaunt her rock-hard midsection, pairing it with dark gray shorts that showed off her similarly toned thighs and legs. She completed her look with a pair of light blue sneakers and wore her dark hair in a top knot for this particular shoot.

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