Mediacom world news portal
Fitness model Stephanie Sanzo d an impressive display of strength on her Instagram page on Friday.
In the shared video, the blond powerhouse lifted a 150 kg barbell, according to her caption. At the beginning of the clip, she perfected her stance, placing her feet wide as she stood in front of the intimidatingly heavy weight. Then she leaned down to grab hold of the barbell with an underhand on the right side and an overhand grip on the right. After testing her hold for a bit, she performed a sumo deadlift three times, grimacing with each repetition.
Based on her caption, it’s clear that Stephanie meant for this post to be inspirational rather than instructive. In it, she discussed the importance of mental strength when it comes to developing one’s physical power. She also stressed that having a ‘positive and ambitious” mindset is the key to achieving results from effort invested at the gym.