Save Money: Lose Weight: Are the Eat Yourself Healthy and Pegan diet easy to follow?

SAVE MONEY: LOSE WEIGHT aired tonight and introduced ITV viewers to two more diets: the “Eat Yourself Healthy” diet – which is the latest spin on gut health, and “The Complete Pegan Diet for Beginners” which is has a paleo and vegan approach. But are these diets actually easy to follow and do they work?
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