Mediacom world news portal
Fitness model Michie Peachie gave her fans a treat on Tuesday when she uploaded videos of herself doing a resistance band workout in a bikini. The skimpy two-piece swimsuit was made from red and white striped fabric and was great for showing off Michie’s chiseled frame as she completed the workout.
The brunette beauty targetted her legs during the routine. With the extra-long resistance band tied around a coconut tree, she kicked things off with side lunges into diagonal kneed raises. In the caption, she recommended doing each rep of this exercise with “power” and pushing off of the feet.
She followed that exercise with single-leg kneeling thrusts. Michie extended one leg in front of her for this move and placed her weight on the kneeling leg before thrusting her hips and torso forward.