How to live longer: The three best spices to increase your life expectancy

HOW TO live longer: You cannot predict your life expectancy with certainty but by making healthy lifestyle decisions, you can reduce your risk of developing life-threatening diseases and complications. Diet acts as a bulwark against a wide range of serious health problems, and making even modest changes, such as including certain spices in your diet, may help.
Daily Express :: Life and Style Feed

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