Mediacom world news portal
Fitness model Ashleigh Jordan trained her glutes in the most recent video series on her Instagram page. In the shared clips, the blond beauty focused on “booty bulking” while wearing a black sports bra and blue leggings. In the first clip, Ashleigh performed alternating lateral lunges which required her to shift her weight to one side with each repetition, while holding a dumbbell in front of her. The second video saw her move to the cable machine for a set of stiff-legged deadlifts before she transitioned into doing dumbbell squats. Weighted glute bridges were the final exercise in the circuit, and for these, she held the dumbbell against her pelvis while thrusting her hips upward.
In the comments section, fans raved over Ashleigh’s workouts.
“Just did your other booty bulking guess I’m gonna have to do this one tomorrow!” one fan wrote. “Love your workouts, you’re very inspiring!!!”