High blood pressure: Three healthy snacks to help lower your reading

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. What are they?
Daily Express :: Health Feed