How to lose visceral fat: Best diet to banish the belly fat – what you can and can’t eat

HOW to lose visceral fat: With the overindulgent Christmas period coming to a close most thoughts turn to the dreaded weight loss journey. A certain diet has been proven to help banish visceral fat and reduce one’s risk of serious health conditions. The diet is also not to difficult to follow and promises results. What is it?
Daily Express :: Life and Style Feed