Claire* feels like she needs to get things off her chest; “I’m currently having an affair with my trainer from the gym,” she revealed. Daily Express :: Life and Style Feed
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Horror as planes collide mid-air over national park killing student pilot and trainer
A probe has now started to establish what happened in those final moments before a trainer and student died in a horrific mid-air crash. Daily Express :: News Feed
Read More »Mum fears she ‘can’t go back’ to personal trainer after progress picture blunder
Gemma Hill, a radio presenter at Heart West Midlands, was left mortified after she misunderstood her personal trainer’s request and sent him ‘honest’ underwear snaps. Daily Express :: Health Feed
Read More »‘I’m a personal trainer – lose belly fat with a simple 10-minute habit’
Taking 10 minutes after your dinner to do a simple physical activity could be a good start to your weight-loss journey, according to an expert. Daily Express :: Health Feed
Read More »Personal trainer reveals the easy 3-minute workout to blast your bingo wings
Lucy Wyndham-Read boasts that you don’t even need any equipment to get your arms back in shape. Daily Express :: Health Feed
Read More »Personal trainer recommends best exercise to avoid weight gain over Christmas
The average person consumes around 6,000 calories on Christmas Day alone. Daily Express :: Health Feed
Read More »The five easy exercises personal trainer recommends to get rid of love handles
In some cases having love handles can indicate excess body fat, putting you at risk of certain health conditions. Daily Express :: Health Feed
Read More »Fitness Trainer Kayla Itsines Flaunts Rock-Hard Abs While Sharing Inspirational Message For Other Women
Australian fitness trainer Kayla Itsines was back on Instagram on Wednesday, as she took to the social media platform to share a photo of herself showing off her gym-sculpted figure and encourage her 12.2 million followers — particularly the women — to keep things simple and avoid succumbing to the pressure of onerous beauty and/or health regimens. In her latest ...
Read More »Tyson Fury splits with trainer Ben Davison ahead of Deontay Wilder rematch in February
Tyson Fury has split with trainer Ben Davison ahead of his long-awaited rematch with Deontay Wilder. Daily Express :: Sport Feed
Read More »Weight loss: This easy plan will help you burn belly fat according to personal trainer
TONING is a big part of losing weight and something many slimmers will hope to achieve. Personal trainer, Mays Al-Ali, explained the best way to get washboard abs. What should you do? Daily Express :: Life and Style Feed
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