Back pain: The four exercises you can do at home to help treat pain felt in the back

BACK pain is not a pleasurable experience. It can start with a slight twitch felt in the lower part of the back and could move into an almighty pain felt throughout the back. When this occurs even the simplest of tasks can be near impossible. With Britons in lockdown, how can you help ease the pain felt in your back?
Daily Express :: Health Feed

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